Incorporating a new treatment modality like Ocean-Therapy into your clinic or spa usually means renovations and soaker tubs installations & cost of training therapists. What is a new concept to many owners & therapists is utilizing indigenous and ancient treatments like Ocean-Therapy in a DRY treatment room setting & how cost effective & income generating it can be. Learning about the benefits that have been experienced & recorded for thousands of years and how to bring those benefits into your practice & share them with your appreciative clientele. Understanding the difference between whole & raw vs. extract means everything when it comes to maintaining the therapeutic value of seaweeds. And since not all seaweeds are created equal, it's important to understand which are best & which to avoid in treatments. Since ocean water is mostly Sodium Chloride we learn why there is good salt in the sea and how this benefits the body physiologically. Seaweeds transform, collect & store over 60 minerals into a bio-available form our bodies recognize and transdermally absorb. Available in a whole, raw form these minerals act as catalysts, the driving force behind every cellular mechanism in the body, naturally restoring optimum performance to each cell. Since these minerals are not produced by our bodies, we need to intake them somehow. This is done mainly through our food, but since the soils are so minerally deficient, vegetables like carrots, tomatoes, lettuce or apples don't taste like they used to because of a lack of minerals in the soil. So as therapists you can look to the ocean to restore the balance of minerals in the body while alleviating many common concerns of client inflammation, psoriasis, eczema, arthritis, edemas and lymphomas. Ocean-Therapy is very effective in detoxification and so increases circulation & lymphatic drainage, a natural response to moving toxins from the body.
For athletes, the absorption through our skin of potassium & sodium found in seaweed is 10-100X the concentrations found in green-leafy land vegetables. And this is the good sodium needed to balance the internal & external cellular pH balance of the cells. Magnesium along with sodium balances the Acetylcholine production in the brain & effects muscle contraction, spasms, myocardial functioning, peristalsis & all communication with cells including the faster removal of lactic acid in the muscle fibres. Hence decreasing recovery time for athletes.
Acetylcholine was the first neurotransmitter to be identified in the year 1914 by Henry Hallett Dale for its actions on heart tissue. Later confirmed as a neurotransmitter by Otto Loewi, who initially gave it the name Vagusstoff because it was released from the vagus nerve. Both received the 1936 Nobel Prize in Physiology or Medicine for their work.
Thalassotherapy and Iodine - discussing conditions like: Thyroidism, Fibrocytic Breast Disease, Endometriosis, Ovarian Cysts, Arthritis, Fibromyalgia, Eczema, Psoriasis, Cancer and more! Thalassotherapy is defined as the layering of ocean components onto the body; utilizing whole seaweeds, seasalt & ocean water over the body; allowing the absorption of important vitamins and minerals in a bio-available chelated form, for the purpose of achieving mind, body balancing.
Friday, January 28, 2011
Ocean-Therapy benefits for a DRY treatment room
Labels:
acetlycholine,
muscle spasms
Thursday, January 27, 2011
Iodine is essential for a strong immune system
A strong and complete immune system includes the essential mineral iodine. Iodine is a fat soluble mineral and not very water soluble, the water soluble version of iodine is commonly found in potassium-iodide. Since vitamin C is water soluble many people regularly consume portions in the 2000mg – 6000mg range regularly to combat colds, flu's, infections etc.. Since iodine is fat soluble it's able to stay in the body longer and hence to do it's work as an anti-bacterial, anti-pathogenic extraordinaire. It spends much of it's time absorbed into some of our most important organs including our skin, liver, kidneys, lung tissue, heart, thyroid gland, breasts, ovaries, prostate & brain. These are the more commonly known storehouses for iodine in the body and it's water soluble mate iodide.
With a strong immune system, that is complete in iodine, things like stress or exposure to the sun don't completely break the body down into disease. The strong immune system works like a large cushion to absorb any stresses that are experienced while living life. A strong immune system works like a flexible shield to protect you from harm, in whatever form it shows, bacterial or viral to muscle repair or UV exposure. A strong immune system keeps a body protected & is not complete without the essential mineral iodine.
Iodine's strong pathogenic expertise is apparent in the lymph nodes, where the lymph is collected with all the mutated cells, virus's, bacteria and whatever other garbage it collects to dispose. Without sufficiency in iodine and more particular the iodide needed in the lymph nodes, a reduced immune system response is commonly the result. Which can attribute to lymphedemas, inflammation, longer recovery times, susceptibility to colds & flu's etc. Since the main function of the lymphatic system is detoxification, it also plays a large role in a strong immune system. As the toxins are moved out of our body through our lymphatic system; bacteria, viruses & damaged cells are collected & destroyed by iodide stored in the lymph node. Iodide combines with Hydrogen Peroxide (H2O2) to form elemental iodine, which has broad spectrum anti-bacterial, anti-viral, anti-septic & anti-cancer functionality in the lymph nodes.
When utilizing ocean components like raw seaweeds into a dry treatment room setting, it's quite amazing results that are obtained in regards to inflammation, edemas, detoxification, lymphatics, circulation & more! Since seaweed has 100,000 X the concentrations of over 60 minerals when compared to ocean water, they are a treasure storehouse of goodness. Most brown seaweeds are high in healing iodine & contain every vitamin, many polysaccharides and glucosides, all our essential amino-acids with many non-essential as well, that are absorbed directly into our bloodstream through our skin. And since our skin absorbs up to 70% or more of what we put next to it, it's important to understand why this works so well with seaweed. In 1905 Dr. Rene Quinton of France proved the chemistry similarities of our blood to that of ocean water. And in his day successfully treated alopecia, eczema, psoriasis, dyspepsia and even cholera very successfully. Most of the therapists & physicians of that day understood the importance & long history of Ocean-Therapy as it was Hippocrates who said, 'Go to the ocean to heal'. It was coined Thalassotherapy during the mid 1860's when the Royal families along with the rich & famous of the day would travel to France to 'take to the water's' as it became known and is still practiced today around the world. Many physicians in Spain, France or Portugal still today recommend Thalassotherapy for conditions like arthritis, as it's recognized as a mineral deficiency and what better source for minerals than the ocean.
With a strong immune system, that is complete in iodine, things like stress or exposure to the sun don't completely break the body down into disease. The strong immune system works like a large cushion to absorb any stresses that are experienced while living life. A strong immune system works like a flexible shield to protect you from harm, in whatever form it shows, bacterial or viral to muscle repair or UV exposure. A strong immune system keeps a body protected & is not complete without the essential mineral iodine.
Iodine's strong pathogenic expertise is apparent in the lymph nodes, where the lymph is collected with all the mutated cells, virus's, bacteria and whatever other garbage it collects to dispose. Without sufficiency in iodine and more particular the iodide needed in the lymph nodes, a reduced immune system response is commonly the result. Which can attribute to lymphedemas, inflammation, longer recovery times, susceptibility to colds & flu's etc. Since the main function of the lymphatic system is detoxification, it also plays a large role in a strong immune system. As the toxins are moved out of our body through our lymphatic system; bacteria, viruses & damaged cells are collected & destroyed by iodide stored in the lymph node. Iodide combines with Hydrogen Peroxide (H2O2) to form elemental iodine, which has broad spectrum anti-bacterial, anti-viral, anti-septic & anti-cancer functionality in the lymph nodes.
When utilizing ocean components like raw seaweeds into a dry treatment room setting, it's quite amazing results that are obtained in regards to inflammation, edemas, detoxification, lymphatics, circulation & more! Since seaweed has 100,000 X the concentrations of over 60 minerals when compared to ocean water, they are a treasure storehouse of goodness. Most brown seaweeds are high in healing iodine & contain every vitamin, many polysaccharides and glucosides, all our essential amino-acids with many non-essential as well, that are absorbed directly into our bloodstream through our skin. And since our skin absorbs up to 70% or more of what we put next to it, it's important to understand why this works so well with seaweed. In 1905 Dr. Rene Quinton of France proved the chemistry similarities of our blood to that of ocean water. And in his day successfully treated alopecia, eczema, psoriasis, dyspepsia and even cholera very successfully. Most of the therapists & physicians of that day understood the importance & long history of Ocean-Therapy as it was Hippocrates who said, 'Go to the ocean to heal'. It was coined Thalassotherapy during the mid 1860's when the Royal families along with the rich & famous of the day would travel to France to 'take to the water's' as it became known and is still practiced today around the world. Many physicians in Spain, France or Portugal still today recommend Thalassotherapy for conditions like arthritis, as it's recognized as a mineral deficiency and what better source for minerals than the ocean.
Saturday, January 15, 2011
Lymphatic Drainage & Detoxification
Manual acceleration of lymph drainage is utilized by many massage therapists to reduce the size of lymphedemas that seem to be occurring so commonly in people these days. With the heavy load of toxins our body's respond to these days from our comprised air, water & food, it's not surprising to see more people with lymphedemas. As toxins are stored in our bodies organs & excess fat cells, when there's too much toxin to dispose of, more than our systems can handle, a kind of a lymphatic system overload occurs. In many cases fatigue, low energy, mood swings & depression often accompany the results. Lymph drainage's should be offered as part of a complete detoxification program, especially for those with lymphedemas. Regular massage clients, who receive full body massage, should incorporate a lymphatic drainage treatment every 4-6 weeks to help improve overall functionality & strengthen the immune system. The main function of the lymphatic system is detoxification and it also plays a role in a strong immunity. As the toxins are moved out of our body through our lymphatic system; bacteria, viruses & damaged cells are collected & destroyed by iodide stored in the lymph node. Iodide combines with Hydrogen Peroxide H2O2 to form elemental iodine, which has broad spectrum anti-bacterial, anti-viral, anti-septic & anti-cancer functionality. People living with low levels of iodine storage in the body, most in North America are deficient to some level since it's flushed from the body with excess Fluorine, Chlorine & Bromine use, have higher risk of lymphedemas occurring. With brown kelp seaweed so high in iodine, iodides & many other essential minerals, it's use in the treatment room offers the healing capability needed to overcome lymphedemas and increase the functionality of any lymphatic drainage treatment or detoxification program. Many massage therapists when utilizing thalasso or ocean-therapy when treating lymphedemas or as part of a regular detoxification program, often comment on client improved functionality, ease of use in treatment & outstanding results even with one treatment.
Sunday, December 19, 2010
Replenishing vital nutrients transdermally lost during pregnancy
Women in Korea are taught at a very young age their biological connection to the ocean - that the amniotic fluid that surrounds the baby in mommy's tummy is the same as ocean water. So during their pregnancy they put seaweed across their bellies to absorb the nutrients that are so important for fetal development. As the fetal brain requires twice as much iodine for proper brain development as a healthy woman and here in North America most women are 100 to 1000 times deficient in this essential mineral and don't even know it. A baby or person with lower levels of iodine in their body/brain develop a condition called 'Cretinism', which is associated with a lower level of intelligence or IQ. After childbirth it's tradition, even today in Korea, that the mother-in-law makes the new mother seaweed soup called Miyeok Guk. This soup is eaten by the new mother at every meal, 3X day for 100 days to replenish the nutrients lost to the baby during gestation. In North America, most women don't know to replenish nutrients lost during childbirth and therefore develop conditions like thyroidism, eczema, anemia & baby brain. We're lucky to have the best seaweeds in the world here in Canada & the US to use and it's a tradition we're yet to start practicing.
Iodine was the 1st mineral classified as 'essential for life' and yet most health journals, periodicals or books don't even mention it's existence. Especially since iodine was used to treat Goitre (hyperthyroidism) since the 11th century in Traditional Chinese Medicine and by MD's prior to the advent of prescription drugs in medicine in the 50's. Living here in Ontario, known as the Goitre Belt since the 1920's, it's a good place to know this!
Iodine was the 1st mineral classified as 'essential for life' and yet most health journals, periodicals or books don't even mention it's existence. Especially since iodine was used to treat Goitre (hyperthyroidism) since the 11th century in Traditional Chinese Medicine and by MD's prior to the advent of prescription drugs in medicine in the 50's. Living here in Ontario, known as the Goitre Belt since the 1920's, it's a good place to know this!
Friday, December 17, 2010
Lugols Solution for prevention & treatment of colds & flu
This time of year it's important to stay healthy by making good food choices. A busy schedule doesn't necessarily equate with eating fast food. Choose to eat raw, whole & nutritiously complete foods all year round which helps to keep your immune system strong & protect you against colds & flu.
If you do find yourself with a cold or flu bug this winter season, a great source of healing remedy is found in 5% Lugol's solution. Utilized by doctors since the mid 1800's to treat infections including staphylococcal, colds & flu along with worse conditions such as thyroidism (both hypo & hyper known as goitre), cystic conditions of the breast & ovaries as well as prostatitis in men, PMS, anxiety, mood disorder, sub-optimal hormonal response, alopecia, candida, bladder infections, acne, dermatitis, brittle hair & nails & cold extremities to name a few... There are very few side effects with use, as any excess is excreted in your urine. It's safe for kids too, just use a smaller dosage is all that is required; it will break a fever & allow healing to rapidly increase. You can dispense up to 4X per day when feeling ill.
Treatment dosage is usually doubled when fighting a bug or infection. The doctors from the Iodine Group in the US recommend regular dosages of 12.5mg to 50mg of 5% Lugol's solution. Since each drop of Lugol's at 5% concentration contains about 6.25 mg of iodine, so 8 drops gets you to 50mg. Since Lugol's is caustic by nature, please dissipate on when used directly on the skin as it can burn. Use it
Chicken Soup 'Seaweed style'
Since seaweed is known to be a strong immune booster, scientists feed fucoidan to AIDS patients in Africa as it contains many polysaccharide sugars, including fucose, that is also found in breast milk. Traditional seaweed soup is served post-natally in Korea & is called Miyeok Guk and utilizes brown kelp known as Wakame or Alaria. It is very mild to taste so you can use this as your soup base and add chicken or beef, rice and all your regular vegetables.....mmmmm.
It's also great prevention & very effective for treatment of cancer too. As the iodine induces apoptosis into deformed or cancerous cells in the body, they die just like a normal cell, without the propagation as is seen with untreated cancer cells. Visit www.breastcancerchoices.org for more information.
If you do find yourself with a cold or flu bug this winter season, a great source of healing remedy is found in 5% Lugol's solution. Utilized by doctors since the mid 1800's to treat infections including staphylococcal, colds & flu along with worse conditions such as thyroidism (both hypo & hyper known as goitre), cystic conditions of the breast & ovaries as well as prostatitis in men, PMS, anxiety, mood disorder, sub-optimal hormonal response, alopecia, candida, bladder infections, acne, dermatitis, brittle hair & nails & cold extremities to name a few... There are very few side effects with use, as any excess is excreted in your urine. It's safe for kids too, just use a smaller dosage is all that is required; it will break a fever & allow healing to rapidly increase. You can dispense up to 4X per day when feeling ill.
Treatment dosage is usually doubled when fighting a bug or infection. The doctors from the Iodine Group in the US recommend regular dosages of 12.5mg to 50mg of 5% Lugol's solution. Since each drop of Lugol's at 5% concentration contains about 6.25 mg of iodine, so 8 drops gets you to 50mg. Since Lugol's is caustic by nature, please dissipate on when used directly on the skin as it can burn. Use it
Chicken Soup 'Seaweed style'
Since seaweed is known to be a strong immune booster, scientists feed fucoidan to AIDS patients in Africa as it contains many polysaccharide sugars, including fucose, that is also found in breast milk. Traditional seaweed soup is served post-natally in Korea & is called Miyeok Guk and utilizes brown kelp known as Wakame or Alaria. It is very mild to taste so you can use this as your soup base and add chicken or beef, rice and all your regular vegetables.....mmmmm.
It's also great prevention & very effective for treatment of cancer too. As the iodine induces apoptosis into deformed or cancerous cells in the body, they die just like a normal cell, without the propagation as is seen with untreated cancer cells. Visit www.breastcancerchoices.org for more information.
Labels:
Lugol's Solution
Tuesday, December 14, 2010
Calcium from seaweed does a body good!
Pasteurized milk is not a good source of calcium to be absorbed by our bodies. When milk is pasteurized, it goes through a high heating process that kills both good & bad bacteria, healing enzymes, vitamins, good fats & proteins. Pasteurization destroys the natural Vitamin C that is found in raw milk and also converts it's sugar, lactose into beta-lactose, which is readily & easily absorbed into the body resulting in a child becoming hungry again, much sooner. Also destroyed in the pasteurization process is calcium, known to be in high concentrations in raw milk. Calcium is important for many bodily functions that include a healthy nervous system, heart, bone density, good teeth, controlling anxiety & depression to name a few.
Since most of the milk products available today in the stores are derived from pasteurized cow's milk, there are some researchers saying the cow is not the best source of milk for us to consume, whether it be pasteurized or not. Dr. T. Campbell http://hlifemedia.com/2010/03/hlife-interview-colin-campbell , Professor Emeritus of Nutritional Biochemistry at Cornell University, says, '“there is one diet to counteract all of these diseases: a whole foods, plant-based diet.” Studies from the Yale University School of Medicine show that women over 50 years have a 70% bone fracture rate, which is attributed to the consumption of animal protein. Since animal protein from cow's milk is acidic in nature, a diet high in pasteurized milk produces an acidity in the blood & tissues that requires the body to respond to balance the bloods pH levels. Since calcium is a very alkaline mineral the body pulls the calcium from our bones, which store about 99% of our bodies calcium, the other 1% is found in our blood, to balance the pH of our blood, moving from an acidic state to a more alkaline state. Hence the pasteurized cow's milk actually helps to remove calcium from our bodies in a response that occurs to balance our blood's calcium & pH levels.
Green leafy vegetables are great sources of calcium, which includes green-leafy sea-vegetables too. Since sea-vegetables contain 10-100 times the concentrations of vitamins & minerals as compared with land based vegetables; including a wider spectrum of other co-factors, polysaccharides, fats & enzymes included. Sea-vegetables are a rich & bio-available source of calcium, potassium, Vitamin C & magnesium which are all required for proper calcium absorption & the regulation of pH our bodies. Other sources of foods rich in calcium are: raw sesame seeds, raw sunflower seeds, raw almonds & brazil nuts, raw broccolli, alfalfa, sprouts, figs, whole soybeans, tofu & adzuki beans.
Since most of the milk products available today in the stores are derived from pasteurized cow's milk, there are some researchers saying the cow is not the best source of milk for us to consume, whether it be pasteurized or not. Dr. T. Campbell http://hlifemedia.com/2010/03/hlife-interview-colin-campbell , Professor Emeritus of Nutritional Biochemistry at Cornell University, says, '“there is one diet to counteract all of these diseases: a whole foods, plant-based diet.” Studies from the Yale University School of Medicine show that women over 50 years have a 70% bone fracture rate, which is attributed to the consumption of animal protein. Since animal protein from cow's milk is acidic in nature, a diet high in pasteurized milk produces an acidity in the blood & tissues that requires the body to respond to balance the bloods pH levels. Since calcium is a very alkaline mineral the body pulls the calcium from our bones, which store about 99% of our bodies calcium, the other 1% is found in our blood, to balance the pH of our blood, moving from an acidic state to a more alkaline state. Hence the pasteurized cow's milk actually helps to remove calcium from our bodies in a response that occurs to balance our blood's calcium & pH levels.
Green leafy vegetables are great sources of calcium, which includes green-leafy sea-vegetables too. Since sea-vegetables contain 10-100 times the concentrations of vitamins & minerals as compared with land based vegetables; including a wider spectrum of other co-factors, polysaccharides, fats & enzymes included. Sea-vegetables are a rich & bio-available source of calcium, potassium, Vitamin C & magnesium which are all required for proper calcium absorption & the regulation of pH our bodies. Other sources of foods rich in calcium are: raw sesame seeds, raw sunflower seeds, raw almonds & brazil nuts, raw broccolli, alfalfa, sprouts, figs, whole soybeans, tofu & adzuki beans.
Labels:
Calcium
Thursday, November 25, 2010
Ocean-therapy OR Thalassotherapy - an ancient healing experience
For thousands of years, the ocean has been recognized for it’s healing properties and utilized by cultures situated near the ocean. The father of modern medicine, Hippocrates, would send his patients to the ocean to soak and walk, absorbing it’s healing nutrients transdermally through our largest organ, our skin and breathing the healing iodine as it’s carried along in the air molecules into our lungs. What a thalassotherapy experience does, is to increase the wellbeing in a person, by allowing the body to be nourished in a cosmic womb of ocean ingredients that promotes healthy development of healthy cells; all the while calming our bodies and moving into a balanced state of homeostasis that is known as mind/body balancing. You experience as sense of calm as your nervous system, respiratory system and cardiovascular system flow with a primordial beat that is echoed by the sense of well being experienced in your mind.
In the mid 1860's in France, the word Thalassotherapy was coined & became a very popularized practice by 'Taking to the Waters', which was experienced by members of many royal families, along with the rich & famous of that era, as they would flock to the ocean to heal. The word thalasso, derived from the Greek, 'ocean-goddess', promotes a healthy balance of ocean healing.
Thalassotherapy has been and continues to be an effective natural therapy from the ocean that balances the chemistry of our 'internal oceans'. It has been over 150 years since Dr. Rene Quinton published his monumental work "Sea Water, organic medium", where he established scientifically the direct relationship and chemical resemblance between ocean water and our own blood plasma. Dr.Quinton opened many clinics in France during his life & treated cholera very successfully in over 25,000 infants & children in Egypt & N.Africa in the early part of the 20th century, all with his special ocean water.
In the mid 1860's in France, the word Thalassotherapy was coined & became a very popularized practice by 'Taking to the Waters', which was experienced by members of many royal families, along with the rich & famous of that era, as they would flock to the ocean to heal. The word thalasso, derived from the Greek, 'ocean-goddess', promotes a healthy balance of ocean healing.
Thalassotherapy has been and continues to be an effective natural therapy from the ocean that balances the chemistry of our 'internal oceans'. It has been over 150 years since Dr. Rene Quinton published his monumental work "Sea Water, organic medium", where he established scientifically the direct relationship and chemical resemblance between ocean water and our own blood plasma. Dr.Quinton opened many clinics in France during his life & treated cholera very successfully in over 25,000 infants & children in Egypt & N.Africa in the early part of the 20th century, all with his special ocean water.
Sunday, November 21, 2010
Movember means 'mo money & mo disease'
With so many men diagnosed with prostate cancer these days, almost 25,000 this year, which is about 1 in 7 according to the Canadian Cancer society statistics. In Canada, an average of 80 men each week die from this disease, over 4,000 annually, which could actually be more, since after 5 years the Cancer society statistics don't count you if you die, they count you as a survivor. In the US the numbers are greater of course, 217,730 men will be diagnosed and 32,050 men will die this year. Much of what is known about prostate cancer, it's prevention & treatment, can be linked to a mineral deficiency in iodine, but for some reason most men don't know this. A basic understanding of this essential mineral is needed if men would like to live without this disease.
Iodine is stored for immune health, in men's prostate glands. Iodine or iodide in it's reduced mineral salt form, potassium-iodide, is actually utilized by every cell in the body with major storage areas in the brain, thyroid gland & prostate glands in men. Without iodine/iodide in our bodies, our immune system breaks down and disease creeps in, in one form or another; prostate cancer or BHP being a couple of forms disease that are precipitated by a deficiency of this essential mineral. When there is sufficiency of iodine/iodide in the body, abnormal cells or cancer cells are induced into apoptosis, natural cell death, which they don't do without iodine. It's a way for the body to clean out the garbage cells in our system and help to move it into a homoeostatic state, which is always where the body wants to be, in balance.
What happens to the iodine? Why is there a deficiency?
In our modern lifestyles, we are subjected to a number of toxins which can play havoc with our immune system. Toxins such as fluorine/fluoride, chlorine/chloride & bromine/bromide compete for absorption in the body with iodine. These chemicals are known as halogens and are very reactive with other chemicals and when presented in the body, flush the healing iodine from the body, block it's return in it's receptor cells and leave it susceptible to disease. There are many ways to be exposed to these harmful chemicals that include; chlorinated & fluoridated drinking water, fluoride toothpaste, a trip to the dentist, vaccines, chlorine disinfected swimming pools, bromine disinfected hot tubs, fire retardants used in carpets & new car upholstery also contains bromine to name just a few. We are bombarded in different areas in life where exposure to these chemicals is causing real damage to occur in the body. So exposure to these toxins must avoided or be kept to a minimum.
How do I get iodine/iodide?
Iodine/iodide supplementation is the easiest way to re-introduce healing iodine back into the body. The Japanese eat a lot of brown kelp, so they have one of the lowest rates of cancer in the world, this is a great way to get iodine/iodide. Since brown kelp, like Kombu, also contains high concentrations of over 60 other minerals, all in a bio-available form, they help the body to re-absorb this essential mineral back into the body. Lugol's solution, which has been used by doctors since 1829 to treat everything from staphylococcal infections to thyroidism, without harmful side effects is another way. In fact, doctors prior to the 1950's knew it as a panacea, a cure -all for those conditions that resisted conventional treatment, they learned about it in medical school. They even learned a little rhyme to help them remember to use it; 'if ye don't know what when or why, prescribe ye then K and I'. Which is of course potassium-iodide. Lugol's solution contains 5% elemental iodine and 10% potassium-iodide in a water solution, it can be purchased for under $20 from any compounding pharmacy in Canada and is known as a 5% solution. In the US, a 2% solution is available without prescription, though most don't know to ask for it from their pharmacist. With over 7.8 million dollars raised last year for prostate cancer research in Canada from it's Movember fund-raising, it's surprising that the researchers aren't claiming eureka, we've found the cure and it costs only $20 a bottle for a yearly supply and funny thing is it's been available to everyone since 1829.
Iodine is stored for immune health, in men's prostate glands. Iodine or iodide in it's reduced mineral salt form, potassium-iodide, is actually utilized by every cell in the body with major storage areas in the brain, thyroid gland & prostate glands in men. Without iodine/iodide in our bodies, our immune system breaks down and disease creeps in, in one form or another; prostate cancer or BHP being a couple of forms disease that are precipitated by a deficiency of this essential mineral. When there is sufficiency of iodine/iodide in the body, abnormal cells or cancer cells are induced into apoptosis, natural cell death, which they don't do without iodine. It's a way for the body to clean out the garbage cells in our system and help to move it into a homoeostatic state, which is always where the body wants to be, in balance.
What happens to the iodine? Why is there a deficiency?
In our modern lifestyles, we are subjected to a number of toxins which can play havoc with our immune system. Toxins such as fluorine/fluoride, chlorine/chloride & bromine/bromide compete for absorption in the body with iodine. These chemicals are known as halogens and are very reactive with other chemicals and when presented in the body, flush the healing iodine from the body, block it's return in it's receptor cells and leave it susceptible to disease. There are many ways to be exposed to these harmful chemicals that include; chlorinated & fluoridated drinking water, fluoride toothpaste, a trip to the dentist, vaccines, chlorine disinfected swimming pools, bromine disinfected hot tubs, fire retardants used in carpets & new car upholstery also contains bromine to name just a few. We are bombarded in different areas in life where exposure to these chemicals is causing real damage to occur in the body. So exposure to these toxins must avoided or be kept to a minimum.
How do I get iodine/iodide?
Iodine/iodide supplementation is the easiest way to re-introduce healing iodine back into the body. The Japanese eat a lot of brown kelp, so they have one of the lowest rates of cancer in the world, this is a great way to get iodine/iodide. Since brown kelp, like Kombu, also contains high concentrations of over 60 other minerals, all in a bio-available form, they help the body to re-absorb this essential mineral back into the body. Lugol's solution, which has been used by doctors since 1829 to treat everything from staphylococcal infections to thyroidism, without harmful side effects is another way. In fact, doctors prior to the 1950's knew it as a panacea, a cure -all for those conditions that resisted conventional treatment, they learned about it in medical school. They even learned a little rhyme to help them remember to use it; 'if ye don't know what when or why, prescribe ye then K and I'. Which is of course potassium-iodide. Lugol's solution contains 5% elemental iodine and 10% potassium-iodide in a water solution, it can be purchased for under $20 from any compounding pharmacy in Canada and is known as a 5% solution. In the US, a 2% solution is available without prescription, though most don't know to ask for it from their pharmacist. With over 7.8 million dollars raised last year for prostate cancer research in Canada from it's Movember fund-raising, it's surprising that the researchers aren't claiming eureka, we've found the cure and it costs only $20 a bottle for a yearly supply and funny thing is it's been available to everyone since 1829.
Sunday, November 14, 2010
Iodized Salt treated Goitre in the 1920's
Most people today understand to stay away from processed salt, table salt & processed foods that are high in processed sodium, this is good. The message that needs to be understood more clearly is that unrefined or unprocessed sea salt is good for us and we need it. There is a clear distinction between unprocessed salt and processed salt and hence a direct difference in their health benefits. Unprocessed or unrefined sea salts are healthy for us, they contain about 80 trace minerals from the ocean in a natural form, which helps the nutrients from our foods be better absorbed & utilized by our bodies. It's the trace minerals that bring our bodies electrolytes that are needed for the communication between our cells and help to balance our 'internal & external cellular fluids'. Unrefined salts, when used regularly, will actually lower blood pressure, not increase it and help to regulate the nervous system.
Sea salt is a term that usually refers to unrefined salt derived directly from a living ocean or sea, but sometimes companies will 'market' their salt as 'sea salt', but process out the minerals. It is usually harvested through channelling ocean water into shallow trays and allow the sun and wind to evaporate it naturally. Unprocessed sea salt still contains natural traces of other minerals, including iron, magnesium, calcium, potassium, manganese, zinc and traces of iodine. Sea salt is available from all over the world & so has many different flavours colours & textures to experience.
For thousands of years, cultures around the world used and continue to use sea salt directly & unrefined from the ocean or from salt deposits like pink Himalayan salts. Roman soldiers were actually paid in salt, it is the origin of the word 'salary' and where the phrase 'worth your weight in salt' was derived. Many salts have different colours, depending on which part of the world they originate. Unrefined sea salts from France are typically grey in colour and have a very unique flavour. Salts from Hawaii such as Alaea sea salt has darker reddish colour due to the presence of alaea a reddish Hawaiian clay that enriches the salt with iron-oxide. When it comes to Kosher salt, that does not necessarily equate to sea salt & hence it's health benefits. Kosher salt can refer to two types of salt; one is a specific shaped flake salt that is so named for its use in the preparation of meat according to the requirements of Jewish dietary guidelines. The second type of Kosher salt is a salt that has been certified as Kosher by a prestigious organization or certifying body such as the Orthodox Union.
Commercially produced table salt & iodized salt has had the 'goodness' processed out and so the healing trace minerals are gone. Iodine was added to table salt in 1924 in the US and Canada followed suit in 1929, this was done to quell the increasing hyperthyroidism known as goitre that was occurring in alarming numbers in communities that surrounded the Great Lakes. This geographical area became known as the 'Goitre Belt' due to the large incidence of goitre occurring in the population and most specifically in women. Women are at least 6 times more likely to develop goitre because their need for iodine is higher than what men require. The Goitre Belt has increased both geographically & numerically in size to include states & provinces that don't border on the ocean. Almost a hundred years after iodine was added to salt to reduce thyroidism inside the 'Goitre Belt', most doctors today are unaware of the history & effectiveness of iodine's use in treating this disease. Since a lack of iodine in the body shows a direct relation to developing both hyperthyroidism & hypothyroidism, it was utilized since the 11th century around the world to combat this condition very successfully. What's interesting is that if you're wanting to increase your iodine, using iodized salt is not the best approach, since the chloride from the processed salt, NaCl, competes for absorption in the body with the iodine. To absorb what the body requires, a lot of iodized salt would be needed to get any measurable amounts of iodine into the body. Since we all now know about the health dangers of ingesting processed salt these days, look for other methods for iodine supplementation to get your iodine, like Lugol's solution, which has been around since 1829. So you can't use too much of the 'good unprocessed salt' in your diet, just use to taste and enjoy the healthy benefits you'll soon be receiving with every mouthful.
Sea salt is a term that usually refers to unrefined salt derived directly from a living ocean or sea, but sometimes companies will 'market' their salt as 'sea salt', but process out the minerals. It is usually harvested through channelling ocean water into shallow trays and allow the sun and wind to evaporate it naturally. Unprocessed sea salt still contains natural traces of other minerals, including iron, magnesium, calcium, potassium, manganese, zinc and traces of iodine. Sea salt is available from all over the world & so has many different flavours colours & textures to experience.
For thousands of years, cultures around the world used and continue to use sea salt directly & unrefined from the ocean or from salt deposits like pink Himalayan salts. Roman soldiers were actually paid in salt, it is the origin of the word 'salary' and where the phrase 'worth your weight in salt' was derived. Many salts have different colours, depending on which part of the world they originate. Unrefined sea salts from France are typically grey in colour and have a very unique flavour. Salts from Hawaii such as Alaea sea salt has darker reddish colour due to the presence of alaea a reddish Hawaiian clay that enriches the salt with iron-oxide. When it comes to Kosher salt, that does not necessarily equate to sea salt & hence it's health benefits. Kosher salt can refer to two types of salt; one is a specific shaped flake salt that is so named for its use in the preparation of meat according to the requirements of Jewish dietary guidelines. The second type of Kosher salt is a salt that has been certified as Kosher by a prestigious organization or certifying body such as the Orthodox Union.
Commercially produced table salt & iodized salt has had the 'goodness' processed out and so the healing trace minerals are gone. Iodine was added to table salt in 1924 in the US and Canada followed suit in 1929, this was done to quell the increasing hyperthyroidism known as goitre that was occurring in alarming numbers in communities that surrounded the Great Lakes. This geographical area became known as the 'Goitre Belt' due to the large incidence of goitre occurring in the population and most specifically in women. Women are at least 6 times more likely to develop goitre because their need for iodine is higher than what men require. The Goitre Belt has increased both geographically & numerically in size to include states & provinces that don't border on the ocean. Almost a hundred years after iodine was added to salt to reduce thyroidism inside the 'Goitre Belt', most doctors today are unaware of the history & effectiveness of iodine's use in treating this disease. Since a lack of iodine in the body shows a direct relation to developing both hyperthyroidism & hypothyroidism, it was utilized since the 11th century around the world to combat this condition very successfully. What's interesting is that if you're wanting to increase your iodine, using iodized salt is not the best approach, since the chloride from the processed salt, NaCl, competes for absorption in the body with the iodine. To absorb what the body requires, a lot of iodized salt would be needed to get any measurable amounts of iodine into the body. Since we all now know about the health dangers of ingesting processed salt these days, look for other methods for iodine supplementation to get your iodine, like Lugol's solution, which has been around since 1829. So you can't use too much of the 'good unprocessed salt' in your diet, just use to taste and enjoy the healthy benefits you'll soon be receiving with every mouthful.
Saturday, November 13, 2010
Re-absorbing Iodine
The re-absorption of iodine/iodide into the body can take up to a year to facilitate in some people, which is dependent upon the toxicity of the individual and the nutritional program that is followed or adopted during that time. Detoxification is a natural process that occurs in our lymphatic system and iodine helps to facilitate this detoxification very well in the body, killing pathogens and mutated cells along the way. Some of the more popular toxins that iodine/iodide help to release from the body include; lead, cadmium, arsenic, aluminum and mercury as well as the halogens, chlorine, bromine & fluorine. The halogens fluorine, chlorine & bromine compete for storage with iodine and win the competition by displacing it from the body, this is known as Halogen Displacement. The body then becomes iodine deficient and that's when disease of one kind or another creeps into the body. Iodine is stored, for our immune health & proper functionality, in the brain, thyroid gland, women's breasts, ovaries and men's prostate gland, it is also utilized by every organ and every cell in the body. Since the body's receptor cells block it's return, after it has been displaced, higher levels of vitamins B2, B3, C along with the mineral selenium are required to overcome these blockages and thus allowing iodine/iodide to be reabsorbed.
'Make your food Your Medicine' - Hippocrates
Since the high majority of vitamins & minerals that are available to be purchased in health food stores contain vitamins & minerals from a synthetic source. Which means they are chemically equivalent in structure, but only in structure, not in content. Being an empty structure missing the naturally occurring co-factors & enzymes that are necessary for their absorption & use in the body. Since our bodies do not produce minerals we obtain them from our food. The issue then becomes where do I get mineral-rich food since our soils are so de-mineralized due to modern farming practices with the use of herbicides & pesticides. That is why organic food choices are so important these days, but even with organic choices, there is a mineral gap, again dependent upon soil concentrations. Luckily enough here in Canada & the US, we have some of the worlds best seaweeds growing in our 'own backyard', so to speak. With a wide spectrum of over 60 trace minerals & a host of vitamins that are in concentrations 10x to 100X that of vegetables & plants that are grown on land. We can survive on eating seaweed and nothing else and be the healthiest people on the planet. We just need to look to Eastern cultures of Japan, Korea & China to see how this played out in the health of their nations. Japanese people eat approximately 4-6g of seaweed daily and have one of the lowest rates of breast cancer in the world. Japanese people, who eat a traditional diet high in seaweed, also show very little 'keloid' scarring due to surgery incision or accident.
'Go to the ocean to heal' - Hippocrates
Since seaweeds, also known as sea-vegetables, contain 10x-100x the vitamin & mineral concentrations of their land counterparts in their proper balance, they are a wonderfully complete food source. They contain many healing polysaccharides, vitamins, enzymes, all of the omega's 3,6,7 & 9, all essential amino acids plus a host of many others all in a bio-available or chelated form in properly balanced ratio's that are absorbed by the body. Sea-vegetables contain over 60 minerals, a wide spectrum in a balanced ratio that allows for the absorption of major and trace minerals. Since minerals are the driving force behind all cellular mechanisms and are as such co-dependant on each other, they are utilized in a synergistic manner in the body. Major minerals that are required in our bodies include calcium, phosphorous, magnesium, sodium & potassium. Since 99% of our calcium is stored in our bones and 1% is available in our bloodstream, which is regulated by magnesium from which phosphorus cannot be dissociated, it's very important to have a good bio-available source for intake. Calcium, magnesium & phosphorus we know as important minerals in building & maintaining strong bones & teeth, they are also required for maintaining cellular membranes, connective tissues and aid in blood clotting for the body. Since it is the homeostasis or balance of the internal and external cellular fluids that is vital for a healthy life, sodium in the form of sodium chloride balances our external cellular fluid (ECF) and the potassium that balances the internal cellular fluid. This tightrope walk of balance is critical for normal muscle contractions, a strong nervous system, proper heart functionality and the maintenance of healthy blood pressure. So getting proper absorption of these important major minerals is obtained easily from sea-veggies either through food consumption or taking transdermally in a thalassotherapy treatment. Trace minerals which are also essential for our bodies include; iron, zinc, copper, chromium, iodine, selenium, manganese, cobalt, nickel, silicon, vanadium and molybdenum to name a few. They play an important role in the absorption and utilization of many nutrients, enzymes and hormone productions that are vital to our life.
What most, who frequent fast food restaurants, fail to realize is how will their body recover from this processed food supply and how their body is going to fulfil it’s nutritional levels required to sustain life. We, as a society are indeed feeling the ill-effects of our ‘fast food diet’ that readily shows in the everyday health and well-being or lack of well being for a majority of our population. Those dealing with auto-immune conditions, such as; arthritis, psoriasis, eczema, anemia, fibromyalgia & thyroidism to name a few, that can be directly linked to the lack of minerals & vitamins currently available in our modern fast food diets. With high concentrations of healing polysaccharides & polygalactosides, along with high concentrations of chelated vitamins & minerals, seaweed has the variety to supply the body with ALL that is needed nutritionally to survive & thrive at optimal levels. Seaweeds, in general, supply us with all of our essential amino acids including; Alanine, Arginine, Asparagine, Glutamine, Glutathione, Glycine, Histidine, Lycine and Proline plus a host of others, 10 to 40% protein (dependant on the type of seaweed) We can survive by eating seaweed and nothing else and be the healthiest people on the planet, just look at the Korean & Japanese cultures today.
'Make your food Your Medicine' - Hippocrates
Since the high majority of vitamins & minerals that are available to be purchased in health food stores contain vitamins & minerals from a synthetic source. Which means they are chemically equivalent in structure, but only in structure, not in content. Being an empty structure missing the naturally occurring co-factors & enzymes that are necessary for their absorption & use in the body. Since our bodies do not produce minerals we obtain them from our food. The issue then becomes where do I get mineral-rich food since our soils are so de-mineralized due to modern farming practices with the use of herbicides & pesticides. That is why organic food choices are so important these days, but even with organic choices, there is a mineral gap, again dependent upon soil concentrations. Luckily enough here in Canada & the US, we have some of the worlds best seaweeds growing in our 'own backyard', so to speak. With a wide spectrum of over 60 trace minerals & a host of vitamins that are in concentrations 10x to 100X that of vegetables & plants that are grown on land. We can survive on eating seaweed and nothing else and be the healthiest people on the planet. We just need to look to Eastern cultures of Japan, Korea & China to see how this played out in the health of their nations. Japanese people eat approximately 4-6g of seaweed daily and have one of the lowest rates of breast cancer in the world. Japanese people, who eat a traditional diet high in seaweed, also show very little 'keloid' scarring due to surgery incision or accident.
'Go to the ocean to heal' - Hippocrates
Since seaweeds, also known as sea-vegetables, contain 10x-100x the vitamin & mineral concentrations of their land counterparts in their proper balance, they are a wonderfully complete food source. They contain many healing polysaccharides, vitamins, enzymes, all of the omega's 3,6,7 & 9, all essential amino acids plus a host of many others all in a bio-available or chelated form in properly balanced ratio's that are absorbed by the body. Sea-vegetables contain over 60 minerals, a wide spectrum in a balanced ratio that allows for the absorption of major and trace minerals. Since minerals are the driving force behind all cellular mechanisms and are as such co-dependant on each other, they are utilized in a synergistic manner in the body. Major minerals that are required in our bodies include calcium, phosphorous, magnesium, sodium & potassium. Since 99% of our calcium is stored in our bones and 1% is available in our bloodstream, which is regulated by magnesium from which phosphorus cannot be dissociated, it's very important to have a good bio-available source for intake. Calcium, magnesium & phosphorus we know as important minerals in building & maintaining strong bones & teeth, they are also required for maintaining cellular membranes, connective tissues and aid in blood clotting for the body. Since it is the homeostasis or balance of the internal and external cellular fluids that is vital for a healthy life, sodium in the form of sodium chloride balances our external cellular fluid (ECF) and the potassium that balances the internal cellular fluid. This tightrope walk of balance is critical for normal muscle contractions, a strong nervous system, proper heart functionality and the maintenance of healthy blood pressure. So getting proper absorption of these important major minerals is obtained easily from sea-veggies either through food consumption or taking transdermally in a thalassotherapy treatment. Trace minerals which are also essential for our bodies include; iron, zinc, copper, chromium, iodine, selenium, manganese, cobalt, nickel, silicon, vanadium and molybdenum to name a few. They play an important role in the absorption and utilization of many nutrients, enzymes and hormone productions that are vital to our life.
What most, who frequent fast food restaurants, fail to realize is how will their body recover from this processed food supply and how their body is going to fulfil it’s nutritional levels required to sustain life. We, as a society are indeed feeling the ill-effects of our ‘fast food diet’ that readily shows in the everyday health and well-being or lack of well being for a majority of our population. Those dealing with auto-immune conditions, such as; arthritis, psoriasis, eczema, anemia, fibromyalgia & thyroidism to name a few, that can be directly linked to the lack of minerals & vitamins currently available in our modern fast food diets. With high concentrations of healing polysaccharides & polygalactosides, along with high concentrations of chelated vitamins & minerals, seaweed has the variety to supply the body with ALL that is needed nutritionally to survive & thrive at optimal levels. Seaweeds, in general, supply us with all of our essential amino acids including; Alanine, Arginine, Asparagine, Glutamine, Glutathione, Glycine, Histidine, Lycine and Proline plus a host of others, 10 to 40% protein (dependant on the type of seaweed) We can survive by eating seaweed and nothing else and be the healthiest people on the planet, just look at the Korean & Japanese cultures today.
Subscribe to:
Posts (Atom)