Nature's Secret to Hormonal Balance

Kelp has been used for thousands of years to aid in balancing hormones in the body. The ancient Greek physician Hippocrates would encourage regular activities in or at the oceanside, he would say, ‘nature itself is the best physician’. In Canada we have many varieties of kelp growing in our cold clean Canadian waters this time of year. We have access to some of the best kelp and other seaweeds that are known in the world. We know aloe vera, but that is not indigenous to Canada, whereas kelp is full of healing alginate which is even better to soothe a burn. As well, alginate is even utilized in a processed form on bandages in hospital burn units.

In Korea, it's tradition for new mothers to eat kelp soup 3X/day for 100 days. This ancient practice is used to replenish their bodies with the ocean minerals that are in perfect chemistry with our blood and in a bioavailable form. Kelp is high in most vitamins and minerals which offer a synergistic balance, as well as many unique healing compounds that are abundant in brown kelps like Wakame/Alaria, Kombu or Macrocystis. This ancient practice replenishes the new mothers own supply of vitamins and minerals, which were depleted by the baby during gestation and continue during breastfeeding. Since many of these vitamins and minerals are depleted from our food supply with modern farming practices, kelp provides them for us in high concentrations and in perfect balance. Postpartum depression can be avoided since the kelp is also very high in phytohormones which are perfectly matched to our hormonal receptor cells. Allowing new mothers the ability to quickly rebalance and to feel more energy sooner, kelp boosts the metabolism while supporting healthy cellular regeneration.

Hormonal replenishment with kelp is more effective when accomplished transdermally as well. The absorption of nutrients directly into the bloodstream through the skin offers the mind body hormonal balancing aspects that are usually not felt in such a fast, deep and relaxing way as when taken as food. Soaking in a kelp bath, walking oceanside while breathing deeply, as well as taking Thalasso-Massage are all good options.

Iodine is required for breast health

Since the Chernobyl nuclear accident in the late 1980's, Lugols Solution has been known and distributed in Poland by health officials to protect the population from radiation exposure. In Poland, the use of Lugols Solution is now very much common knowledge by Poles in the use and protection from radioactive iodine, which is commonly found in the atmosphere following such nuclear accidents. The body will absorb the radioactive iodine (I 131) into the thyroid gland, unless it is sufficiently protected with the stable form of iodine known as I 127. We can look to the Japanese to see how their population survived 2 nuclear bombs that ended WWII and haven't all succumbed to over exposure to radiation or thyroid cancer since that time. Since the Japanese diet utilizes many types of seaweed and especially brown kelp, high in healthy iodine, this is absorbed into the thyroid and many other organs in the body for it's immune strength and protection during such times. Iodine is now known to be stored in not only the thyroid gland, but also in the brain, eyes, breasts, ovaries, prostate, skin and our muscles. When the body is sufficient in iodine, it will not uptake radioactive iodine and hence works to protect our cells and body from exposure to radiation. That is why during time of radioactive fallout or nuclear disaster, the population is given iodine tablets, usually 60mg-120mg to protect the thyroid from absorbing the radioactive iodine that may be present in the atmosphere. Here in Canada, where we have some of the best kelp in the world due to our cold waters, sea vegetables are not a regular part of most Canadians or Americans diets. And since our  exposure to other halogens, (yes iodine is also a halogen) Fluoride, Bromine and Chlorine work to release the healing iodine from our cells and block it's re-entry, we find many with weakened immune systems that manifest as chronic disease including cancer. The Japanese have one of the lowest rates of breast cancer in the world with one of the highest rates of seaweed consumption, so even though much of the population smokes cigarettes and consumes alcohol the seaweed keeps them healthy. Since kelp contains, not only iodine, but many healing compounds that allow the body to safely detoxify from heavy metals and radiation that may get stored in our soft tissues from exposure. Iodine being stored in the breast for it's optimal health and breast integrity. Here in Canada, it was Dr. William Ghent, chief surgeon at Kingston General Hospital during the 1970's, 80's and 90's whose clinical studies with over 3000 women dealing with Fibrocystic Breast Disease (FBD) utilized Lugols Solution in oral and transdermal supplementation to dissolve cystic condition in the breast. With the success of his clinical studies being published in leading medical journals of the time, it was Dr. Guy Abraham in the US, who in 1998 read these studies and was amazed that not every clinical practioner was utilizing this protocol, since the treatment for FBD was and still currently is surgery. Since reading those studies and realizing that physicians training in the use of iodine in medical practice has been altered or removed all together since the 1940's, Dr. Abraham has formed, 'The Iodine Group of Physicians' to train other doctors in the long and varied use of iodine in medical practice. At one time, known to physicians as the Universal Medicine, iodine was used as a panacea, a cure all, to treat conditions from depression and infectious disease to thyroidism & obesity or slow metabolism.

Lugols Solution - The Universal Medicine

Lugols Solution was created in 1823 by French physician, J.G. Lugol and given to the open market in 1829. It was developed shortly after the discovery of iodine in 1811 by Barnard Courtois, Napolean’s gunpowder manufacturer. For hundreds of years, practicing physicians prescribed Lugols Solution or potassium-iodide(SSKI) to treat a myriad of disease including: bacterial & viral infection, nerve pain, pneumonia, hyper-thyroidism (goitre), hypo-thyroidism, depression, obesity, slow metabolism, hormone disorders, menstrual problems, breast and uterine fibroids, cysts, tumours, cancers & more. Lugols Solution is comprised of 5% elemental iodine and 10% potassium iodide, mixed in distilled water. Many physicians today would be surprised to learn that more than a hundred years ago, iodine was called ‘The Universal Medicine’, and was used to treat many clinical conditions very successfully. Nobel Laureate, Albert Szent Gyorgyi, the physician who discovered Vitamin C in 1928 commented:
“When I was a medical student, iodine in the form of KI (potassium-iodide) was the universal medicine. Nobody knew what it did, but it did something and did something good. We students used to sum up the situation in the little rhyme:” “If ye don’t know where, what and why prescribe ye then K and I.”
For over 100 years, the geographical area surrounding the Great Lakes has been known as the Goitre Belt, due to it’s high rates of thyroidism including goiter in the population. Soil conditions due to de-mineralization brought about by its far proximity to the ocean and modern farming practices which fail to re-mineralize the soils. Iodine-deficiency & thyroidism are still very common health problems in the area today and throughout the US & Canada. According to Dr. David Brownstein founder of the Center for Holistic Medicine, over 95% of the over 6000 patients tested fall below optimal levels for the essential mineral iodine. Remember, iodine was the first mineral ever classified as ‘essential for life’ because iodine is important for the normal functions of the whole human body & immune system, not just the thyroid gland. Iodine also induces apoptosis in cancer cells while strengthening the immune system with it’s anti-viral, anti-bacterial approach. It is stored for our health & optimal immunity strength in our brain, our thyroid gland, womens breasts & ovaries, mens prostate gland, our eyes, our spinal fluid, all muscles and our skin. It is depleted & replaced by other halogens known as fluoride, chlorine & bromine, which are commonly used in municipal drinking waters, flame retardants, Scotchguard, swimming pools, hot tubs, food & drink products including, Gator Aid, Mountain Dew and in the U.S., bread. In 1998, Dr. Guy Abraham formed the Iodine Group of Physicians in the US after the successful studies on Fibrocystic Breast Disease, completed in the late 1980’s & early 90’s by Dr. William Ghent, former Professor Emeritus of Surgery at Queen’s University, Kingston, Ontario. It is still very common today to use iodine in the form of Lugol’s Solution for emergency disinfection of drinking water and for use in protection from radioactive iodine I-131 in the event of nuclear fallout. Dr Guy Abraham comments,"Our medical predecessors were keen observers and the universal application of iodide might have been not without foundation."
For supplemental use: start slowly with 1-2 drops/day ramping up to 8-10 drops orally or transdermally. As an external application (transdermally) use an animal hair paint brush. A 3” square is approximately equal to 1 drop, which is about 6.25mg. In a drink (apple cider vinegar in 8oz of water, hides the taste well. Always add the Lugols to the apple cider before you add the water).
Iodine Patch Test: This is a ‘rule of thumb’ test that you can do yourself to test for iodine sufficiency. If the iodine stain fades within 24 hours (or less), it indicates that iodine is likely to be insufficient for the whole body. Painting a patch on your hand or forearm is a good place. Prescription drugs may interfere with the absorption into the skin & then the ‘rule of thumb’, wouldn’t apply. If you are taking a prescribed synthetic thyroid hormone, Dr. Brownstein has observed a reduction in thyroid hormone with his patients over a period of several weeks to months, or eventually stop taking it altogether. If the body is saturated with iodine, you will find that within 0.5 to 1.5 hours of taking the iodine containing drink, there will be a release of moisture from the nose.
Transdermal Application: Caution- Lugols Solution is caustic when applied to the skin, so dissipate with your finger to avoid burning or irritation. Do not allow the iodine solution to pool on the skin, or within a few minutes it will begin to warm & burn. Change your spot of application regularly as Lugols can burn the protective acid mantle of the skin with repeated use in the same area. The cells regenerate quickly underneath from the stem-cell forward so no need to worry, just temporarily stop application in that area. Rule of thumb is to start dosages small (1-2 drops daily) & increase weekly to therapeutic levels. (approx 50mg is 8-10 drops or 16-18 drops is 100mg for treating auto-immune & other conditions – See, ‘Iodine, Why You Need it, Why You Can’t Live Without It’ by Dr. Brownstein. Iodine is utilized by the body in the bloodstream as an anti-bacterial & anti-viral agent that is unmatched, so it works well when treating a cold or flu as iodine is also an anti-mucilagent. The re-absorption of iodine into the body’s organs can take up to a year or more to accomplish & only when supplemented sufficiently with the required vitamin & mineral co-factors and when utilizing the Salt Loading Protocol. Dosage for internal supplementation of Lugols Solution is generally dependant on your body weight. As a guideline, if you weigh 60kg or less, the recommended amount is 1 drop taken daily with a meal to start. Lugols Solution is safe & recommended for children. If you weigh more than 60kg, the recommended dose is 2 drops instead of one to start.

Salt Loading Protocol - Iodine users often use the salt-loading protocol to clear the bromide that can cause detox symptoms to occur with use. ¼- ½ tsp of sea-salt, Celtic, Himalayan or other unrefined salt in 8 oz of room temperature water. Follow with a glass or 2 of clean drinking water to flush your system. Repeat until urination begins. The seasalt contains chloride which binds to the bromide in the blood stream and in organ receptor cells in the body, it then releases the bromide toxin through the kidneys.

More Fluoride Exposure Creates More Thyroidism

A new large population study just released this week in the UK Journal of Epidemiology & Community Health showed that fluoride exposure contributes to hypothyroidism in England's population. The study found that locations that had higher in fluoride content in the drinking water were about 30% more likely to develop hypothyroidism as compared with areas with low levels of the halogen. About 10% of England's population has synthetic fluoride added to their drinking water and the study confirms that higher levels of fluoridated drinking water provides a useful predictor of hypothyroidism in the population.

"We found that higher levels of fluoride in drinking water provide a useful contribution for predicting prevalence of hypothyroidism. We found that practices located in the West Midlands (a wholly fluoridated area) are nearly twice as likely to report high hypothyroidism prevalence in comparison to Greater Manchester (non-fluoridated area)."

It has been long recorded in history, circa 1895 Dr. Bauman, that iodine is an essential mineral that is required for healthy thyroid functionality. During the 1800's and early 1900's iodine was used to treat both hyperthyroidism, goiter as well as hypothyroidism very successfully. In fact iodine was used to treat every conceivable condition known to resist conventional treatment of the time.

“In the first flush of enthusiasm for the newcomer, physicians and surgeons tested it and tried it for every conceivable pathological condition. The variety of diseases for which iodine was prescribed in the early years is astonishing — paralysis, chorea, scrofula, lacrimal fistula, deafness, distortions of the spine, hip-joint disease, syphilis, acute inflammation, gout, gangrene, dropsy, carbuncles, whitlow, chilblains, burns, scalds, lupus, croup, catarrh, asthma, ulcers, and bronchitis — to mention only a few. Indeed, tincture of iodine, iodoform, or one of the iodides, was applied to almost every case that resisted the ordinary routine of practice; and between 1820 and 1840 there appeared a remarkable series of essays and monographs testifying to the extraordinary benefits to be achieved by this new and potent remedy.” ~ FC Kelley 1961

What is very important about this study is the large population sample it utilized, which shows a greater likelihood of it's cause & effects on the population.

“largest population ever studied in regard to adverse effects of elevated fluoride exposure,”... "Data was collected from 99 percent of England’s 8,020 general medical practices, and the study found that a total of 3.2 percent of the population had hypothyroidism, a 14 percent increase from 2008."

Knowing that fluoride effectively strips iodine from the brain, thyroid, breasts, prostate and skin, it would be great to see more studies showing the effects of drinking water fluoridation on cancer and other auto-immmune conditions in the future.
Read the study here: http://jech.bmj.com/content/early/2015/02/09/jech-2014-204971.abstract?sid=387994a1-4d28-493a-bef6-8fdf845ecbb0

Thalassotherapy is Good for Post-Cancer Treatment

Conventional cancer therapy, as utilized by our doctors in Canada & the US can take many forms. Two of modern medicine's current 'go to' therapies for treating cancer are high energy 'radiation therapy' known as Radiotherapy & a cocktail of chemicals in pill & liquid form, referred to as Chemotherapy. What's widely known by most cancer patients is that these forms of 'conventional cancer therapy' kill healthy cells along with the cancerous cells too. It's agreed by most doctors that these conventional therapies severely tax an already compromised immune system, so keeping your immune system strong at all times is recommended. So after cancer the therapy is completed, thalassotherapy can help to alleviate pain, inflammation & begin healthy cellular re-generation by:

1. Re-building the immune system.
2. Detoxifying the body from both the chemicals of chemotherapy & the radiation that accumulates and stores within the tissues of the body.
3. Inducing Homeostasis - Balance within the body & mind is most important in healing.
4. Nutritional Support - We all know, 'we are what we eat' and seaweeds provide everything the cells need to regenerate healthily.

Thalassotherapy is a common sense approach for the recovery of your health as it works by strengthening and maintaining the body's immune system. This makes sense, since a strong immune system keeps the body healthy & protects it from disease & getting cancer ever again. Asian cultures, like the Japanese & Koreans eat alot of seaweed daily and coincidentally they also have some of the lowest rates of cancer in the world, as compared with other cultures. Seaweeds in general have everything our bodies require in terms of nutrition and brown kelp in particular is highest in the immune boosting mineral iodine and has a very mild taste. With a wide assortment of other bio-available vitamins, minerals, polysaccharides, essential amino acids, omegas & glyconutrients, seaweeds work to alkalize the the blood, while supporting every major system in the body. Trans-dermal absorption of these complete ocean nutrients is accomplished during a Thalassotherapy treatment in a bodywrap, massage, poultice or bath.

Supplementation with iodine is also highly recommended to BOOST & STRENGTHEN the immune system. Since iodine was the 1st mineral classified as ESSENTIAL TO LIFE, most people in Canada & the US are deficient at one level or another. If you're not eating kelp or supplementing with iodine, the chances are VERY HIGH, that you may be iodine deficient. I recommend reading Dr Brownstein's book, 'Iodine, why you need it, why you can't live without it', as it details in case studies the positive effects of iodine supplementation. Since much of our bodily iodine is stored for immune health in our BRAIN, THYROID, BREASTS, OVARIES, PROSTATE, SKIN & MUSCLES, it is ESSENTIAL that we have some. Of the over 4000 patients Dr.Brownstein has tested for iodine deficiency, 95% were deficient at some level. What's also very interesting is that 100% of patients that came to him with cancer were also iodine deficient.

Symptoms & Causes of Iodine Deficiency

Symptoms of iodine deficiency are often similar to those with Hashi's, Grave's, Fibromyalgia, CFS & other auto-immune disorders. This is because iodine deficiency plays a large part in those conditions & symptoms too. As Dr. Brownstein mentions in his book, 'Iodine, why you need it, why you can't live without it', 95% of the 4000 patients he tested, were deficient in this essential mineral, iodine. Chances are high if you're not eating brown kelp or supplementing with Lugol's or potassium-iodide, you're deficient. Since most of the soils & hence foods don't contain iodine, you'll be hard pressed to find some in your diet. I've heard it said, there is no iodine deficiency in the US & Canada because we iodize our salt. When the iodization of salt was started in 1924 in the US & 1929 Canada to prevent the continued trend of thyroidism from occurring in the population, our air & world was not so populated with toxins like; Fluoride, Chlorine & Bromine, which leaches it from the body & competes for storage with iodine. Physicians of that day were regularly prescribing Lugol's Solution for depression, infection, arthritis, cysts, menopause & more. The overall depletion of iodine experienced in the population was endemic in nature, occurring mostly in the Great Lakes region, where the area was named, 'The Goitre Belt'. Currently, we still see lots of endemic goitre & hypothyroidism in the Goitre Belt today and with added occurrence, since physicians today don't prescribe Lugol's or potassium-iodide anymore. This iodine deficiency is compounded even further with the additions of Fluoride, Chlorine & Bromine into our foods, air, drinking water, swimming pools, fast-food, soda pop, fire-retardant & more....

A short list of common symptoms of iodine deficiency include:

Cold hands and feet

Low basal temp.(taken first thing in the morning)

Low immunity (catching colds & flu's)

Dry skin & hair

Brittle hair & nails

Inability to sweat (hypohydrosis)

Proneness to weight gain

Hypothyroidism

Hyperthyroidism

Hashimoto's Disease

Graves Disease

CFS

Fibromyalgia

Alzheimer's

ADD/ADHD

Any Auto-Immune condition

Any Cancer, especially breast, ovarian, brain, thyroid, skin, prostate & leukemia

Heart Disease (arteriosclerosis)

Poor memory

Trouble concentrating

Headaches

Cystic conditions of the skin, breasts, ovaries

Prostate enlargement & cancer

Edema

Muscle cramps

Constipation

Our Biological Ocean Connections

I think that if women knew that using whole, raw brown kelp, that is grown indigenously in Canada & the US as a food, in a bath or in a bodywrap spa therapy, would provide them with enough bio-available vitamins, minerals, enzymes, essential amino acids, polysaccharide sugars, protein, fibre that would; strengthen their immune system, prevent & help to treat breast cancer, uterine cancer, ovarian cancer & all cancers, irregular menstrual cycles, fibroids, ovarian cysts, infertility, fibro-cystic breast disease, menopausal problems, hormonal imbalance, water retention, emotional freak-outs, chills and hot flashes, fatigue, lack of lubrication, loss of calcium & general irritability, they use it. Not only use it, they would tell every woman they know about it. Some think, this is too good to be true, how can seaweeds do this for me? When you understand the biological connection of the design of our bodies & the ocean as explained by Dr. Rene Quinton at the turn of the 20th century and what cultures from around the world know & practice including; Japan, Korea, China, Iceland, Denmark, Wales, Scotland, Hawaii, France & the South Pacific Islands. Everyone who traded goods with these peoples & cultures knew about the healing aspects of the ocean, that's why there was trade. Since most of our modern doctors in North America don't recognize the healing effects of the ocean, you'd have to travel to France today, where the medical system regularly prescribes & covers costs for patients to partake in ocean-therapy (aka, thalassotherapy) for helping to deal with many modern ailments like, fatigue, stress, depression, obesity, arthritis & overall lack of zeal for life. Hippocrates, the father of modern medicine told his patients to, go to the ocean to heal, to soak up the ocean minerals. Plato said, “The sea cures all ailments of man” & Euripides said, “The sea washes away all mens's illnesses” And from Herodotus, “Sun & sea are sovereign remedies for most diseases and particularly for women's ailments”. We will do well to listen to those ancient remedy's, for what is old has become new again. For many in Canada & the US who have ears to listen, this can be just the news you're wanting to hear.

Iodine protects you from skin cancer

Our bodies store about 20% of our total iodine supply in our skin. This became most apparent to me last summer while I was enjoying some warming summer rays of sun by the pool for a couple of hours without sunscreen. I wondered why for so many years I had burned & now I wasn't, even after more than 2 hours of exposure. The sun hadn't changed, it was still as hot as ever, so it must have been me. Realizing that I have been supplementing with Lugol's solution for almost 2 years at that point, my whole-body sufficiency was reached & hence my dermis & epidermis contained enough iodine in my cells to produce enough melonin to protect me from UV exposure without sunscreen applied.
Utilized in every cell, every organ & concentrated in our blood-serum levels, iodine helps to keep a strong cellular immunity & proper functioning of skin cells within the body.

'Iodine is detected in every organ and tissue in the body'
~ Dr Guy Abraham

Iodine also helps to keep our cells healthy & clear of disease by working with our lymphatic system to clean out the damaged cells, mutated viruses & providing a mechanism for melanin development, thereby protecting the body from conditions like skin cancer. Melatonin is produced by the body to provide the skin pigmentation & protection from harmful UV rays of the sun. Without iodine being available to be utilized by the cells in the skin, harmful UV rays cannot be completely dissipated by the melanin and inflammation in the form of sun burn or worse skin cancer shows itself. Since most of the population of North America is iodine deficient, this poses a problem for the immune system in the prevention of skin cancer. You can reduce every form of skin cancer by achieving whole-body iodine sufficient and protecting yourself from the inside out from harmful UV rays this summer.

Macrobiotic Diet Saves Lives from Radiation Exposure

Seaweeds have been used for generations in the preparation of Japanese cuisine, a regular part of their daily diet. The health benefits that obtained by eating ocean vegetables are reflected in the overall health & wellness of the Japanese & Korean populations. Most notably the lowest rates of cancer, especially reproductive cancers like breast, ovarian & prostate cancer, due in large part to the role that sea-vegetables nourish & detoxify the body. The power of these ocean vegetables, have long been recognized for centuries, especially in ancient medicines & remedies. After the nuclear bombing of Nagasaki & Hiroshima in 1945, the response from the medical community to those left alive was to eat seaweed to avoid radiation poisoning. Dr. Tatsuichiro Akizuki was director of the Department of Internal Medicine at St. Francis Hospital in Nagasaki during the bombing. Dr. Akisuki demanded a strict macrobiotic diet of brown rice, miso soup, wakame & other seaweeds, Hokkaido pumpkin and sea salt. He prohibited the consumption of sugar & sweets and as a result saved everyone in the hospital, while many other survivors in the city died from radiation sickness.
Dr. Akisuki remembers,“I gave the cooks and staff strict orders that they should make unpolished whole-grain rice balls, adding some salt to them, prepare strong miso soup for each meal, and never use sugar. When they didn’t follow my orders, I scolded them without mercy, ‘Never take sugar. Sugar will destroy your blood!’. . .
“This dietary method made it possible for me to remain alive and go on working vigorously as a doctor. The radioactivity may not have been a fatal dose, but thanks to this method, Brother Iwanaga, Reverend Noguchi, Chief Nurse Miss Murai, other staff members and in-patients, as well as myself, all kept on living on the lethal ashes of the bombed ruins. It was thanks to this food that all of us could work for people day after day, overcoming fatigue or symptoms of atomic disease and survive the disaster free from severe symptoms of radioactivity.”
As Dr. Brownstein notes, 'the CDC recommends using iodine to prevent injury from radioactive iodine fallout'. Dosages for adults and women who are breastfeeding should take 130mg of potassium iodide. For children who are between 3 and 18 years of age, they should take 65mg of potassium iodide. Children who are adult size should take the adult dose. Infants and children between 1 month and 3 years of age should take 32mg of potassium iodide. Newborns from birth to one month of age should be given 16mg of potassium iodide.'
Now please understand that these larger dosages are for in case of emergency of radioactive fallout or contamination, not everyday dosages. Dr. Abraham & Brownstein agree that between 13mg to 50mg are needed daily to prevent approximately 96% of radioactive iodine from binding to the thyroid gland. That is the approximate dosage of iodine ingested daily by the Japanese. This is over 100x the average daily dose ingested by North Americans due to the modern processed 'fast-food' diet, modern farming depleting minerals from the soils & competing halogens that are so affluent in our modern lives, like fluorine, chlorine & bromine.
As Dr. Brownstein points out, it's not just the thyroid gland at risk for exposure to radioactive iodine, it's every cell & every organ in the body. He states, 'For overall immune health & optimal functionality, iodine is stored in the brain, breasts, ovaries, uterus, prostate, our skin, muscles & fat'. Since exposure to radiation is cumulative, our bodies continue to accept & detoxify from exposure to all types of radiation, especially when given the tools like seaweeds to do this naturally. For if the body is sufficient in iodine, the health risks of radioactive iodine & radiation exposure are largely avoidable.

Insulin dependance is reduced with Iodine Therapy for Type 1 & 2 Diabetes

I always find it very interesting to share 'new' health information with people who can really benefit from the therapy, if they choose to take it. It's very rewarding, from my perspective, to see the lights go on as the dots get connected, much the same way it happens for myself. And still does as I 'realize' the positive effects of thalassotherapy & iodine have on the body & connect that in so many different ways to my life experiences. In Dr. Brownstein's book, Iodine, why you need it, why you can't live without it, he discusses the many successes their group of doctors have experienced clinically with iodine therapy.

Doctors, Abraham, Flechas and Brownstein belong to the Iodine Group of MD's in the US who are actively educating their fellow physicians & patients on the correct use & long history of use of iodine in medical practice. Together, they have tested more than 4,000 patients taking
iodine in daily doses ranging from 12.5 to 50 mg, and in those with diabetes, up to 100mg a day. These investigators found that “iodine does indeed reverse fibrocystic disease;their diabetic patients require less insulin; hypothyroid patients, less thyroid medication;symptoms of fibromyalgia resolve, and patients with migraine headaches stop having them.” We can expect even better results when iodine is combined with magnesium chloride. "In the Type 1 diabetics that we have been following we have noted that if C-peptide is measurable, this would suggest that the individual is making their own insulin. I have been able to help this group of patients to get off insulin or to greatly reduce the amount they need for good glucose control with Iodoral at 4 tablets/day (50 mg). If C-peptide is absent, then we feel there is no insulin being produced and we have not been able to help this particular group of patients to get off their insulin. We have been able to help these patients lower the total amount of insulin needed to control their glucose."

The C- peptide test is done by doctors to measure the amount of insulin that is being produced by the pancreas. This gives a good indication to observe if the pancreas is functioning normally or to what extent it's working. Since the endocrine system in the body includes the pancreas, the pituitary gland, thyroid gland, parathyroid gland, adrenal glands, ovaries and testes. This system is responsible for hormone production in the body & hormones are the chemical messengers that are released directly into the bloodstream to help the body communicate it's needs. With insulin being a hormone released by the pancreas to regulate the glucose levels in the bloodstream & help muscle tissue with the absorption of glucose & amino-acids. When a deficiency of the essential mineral iodine exists within the body all hormone production is slowed, including insulin production. So when iodine is introduced into a diabetic body that is experiencing iodine deficiencies, it seems like common sense that the insulin levels will also show an increase in production. This is what the Iodine Doctors have shown clinically with their diabetic patients, an overall improvement in the pancreas formation of insulin. And with Type 1 or 2 diabetes, when your pancreas responds to the call for more insulin in the bloodstream, that is a good thing, as the dependency on insulin is lessened. It sometimes takes up to 2 years for the body to completely re-absorb iodine & reach whole body sufficiency. So starting with slow with iodine supplementation & moving up to larger dosages of 100mg/day for diabetics has worked extremely well for the Iodine Group of Doctors.

Radiation Poisoning is avoided with Seaweeds & Iodine

Seaweeds have been used for generations in the preparation of Japanese cuisine, a regular part of their traditional daily diet. The health benefits that obtained by eating ocean vegetables are reflected in the overall health & wellness of the Japanese & Korean populations. Most notably, they have the lowest rates of cancer, especially reproductive cancers like breast, ovarian & prostate cancer in the world. This is due in large part to the role that sea vegetables play to nourish & detoxify the body. The power of these ocean vegetables, have been recognized for centuries, especially in ancient medicines & remedies. After the nuclear bombing of Nagasaki & Hiroshima in 1945, the response from the Japanese medical community for those left alive was to eat seaweed to avoid radiation poisoning. Dr. Tatsuichiro Akizuki was director of the Department of Internal Medicine at St. Francis Hospital in Nagasaki during the bombing. Dr. Akisuki demanded a strict macrobiotic diet of brown rice, miso soup, wakame & other seaweeds, Hokkaido pumpkin and sea salt. He prohibited the consumption of sugar & sweets and as a result saved everyone in the hospital, while many other survivors in the city died from radiation sickness.
Dr. Akisuki recalls,“I gave the cooks and staff strict orders that they should make unpolished whole-grain rice balls, adding some salt to them, prepare strong miso soup for each meal, and never use sugar. When they didn’t follow my orders, I scolded them without mercy, ‘Never take sugar. Sugar will destroy your blood!’... “This dietary method made it possible for me to remain alive and go on working vigorously as a doctor. The radioactivity may not have been a fatal dose, but thanks to this method, Brother Iwanaga, Reverend Noguchi, Chief Nurse Miss Murai, other staff members and in-patients, as well as myself, all kept on living on the lethal ashes of the bombed ruins. It was thanks to this food that all of us could work for people day after day, overcoming fatigue or symptoms of atomic disease and survive the disaster free from severe symptoms of radioactivity.”
As Dr. Brownstein notes, 'The CDC recommends using iodine to prevent injury from radioactive iodine fallout. Dosages for adults and women who are breastfeeding should take 130mg of potassium iodide. For children who are between 3 and 18 years of age, they should take 65mg of potassium iodide. Children who are adult size should take the adult dose. Infants and children between 1 month and 3 years of age should take 32mg of potassium iodide. Newborns from birth to one month of age should be given 16mg of potassium iodide.'
Now please understand that these dosages are used in case of emergency of radioactive fallout or contamination, not everyday dosages. Dr. Abraham & Brownstein agree that between 13mg to 50mg are needed daily to prevent approximately 96% of radioactive iodine from binding to the thyroid gland. That is the approximate dosage of iodine ingested daily by the Japanese. This is over 100x the average daily dose ingested by North Americans due to the modern processed 'fast-food' diet, modern farming depleting minerals from the soils & competing halogens that are so affluent in our modern lives, like fluorine, chlorine & bromine.
As Dr. Brownstein points out, it's not just the thyroid gland at risk for exposure to radioactive iodine, it's every cell & every organ in the body. He states, 'For overall immune health & optimal cell functionality, iodine is stored in the brain, breasts, ovaries, uterus, prostate, our skin, muscles & fat'. Since exposure to radiation is cumulative, our bodies continue to accept & detoxify from exposure to all types of radiation, especially when given the tools like seaweeds to do this naturally. For if the body is sufficient in iodine, the health risks of radioactive iodine & radiation exposure are largely avoidable.

Seaweed for a Strong Immune System

If you consider your healthy immune system to be a large cushion that protects you from discomfort & disease around your body. With a big cushion, ie strong immune system, conditions that we experience in life such as, stress or bacterial or viral infections will bounce off us if our cushion is big enough. A weakened immune system, with a small cushion, which catches everything that goes by, is constantly battling the next cold or flu bug, this small cushion will not be enough to absorb the impact of the cold, flu or stress that we've all experienced in daily life. Since the therapeutic response from the body is built into it's programming, in that we are self healing, we don't need to learn how to join cells to fix a cut, form a scab or grow skin, this comes pre-programmed into our genetic makeup. Our bodies know exactly what to do, when given the tools they need to do it with. In other words, if the body is getting the vitamins & minerals that it needs to rebuild & strengthen cells & the immune system, it will do just that, strengthen cells and rebuild the immune system. The best way to intake these essential nutrients is through trans-dermal absorption, through the skin and directly into the bloodstream thereby bypassing the GI tract. What's really amazing with thalassotherapy is that since the body's chemistry is so similar to the ocean, the balancing of nutrients occurs very easily with the body and in correct proportions to what our bodies can assimilate & require. Afterall, our vitamins & minerals work best in the body in conjunction with the availability of each other for support and a strengthened synergy experienced. During a thalassotherapy body wrap or bath, the mind/body balancing that is experienced is a result of the correct balance of nature's vitamins & minerals brought into the bloodstream through trans-dermal absorption and moving the body into balance, otherwise known as homeostasis. This physiologically response by the body is physically felt for a few days to a week afterwards with less aches & pains, reduced inflammation, a strengthened immune system & increasing the natural detoxification of the body.
So what is missing from those with a weakened immune system or small cushion as compared to those with a larger cushion of immunity? This seems to be the question from many people when it comes to auto-immune diseases like rheumatoid arthritis, fibromyalgia, heart disease, eczema, psoriasis, cancer & more. So how do you build your cushion of immunity? It all starts with mineral sufficiency in the body & specifically Iodine sufficiency. If we look to the East we see Japanese & Korean people eating indigenous diets that are high in ocean-vegetables & living long healthy lives with some of the lowest rates of cancer in the world. Since brown kelps are the mildest tasting, having 10X-100Xthe iodine, calcium, magnesium, potassium and over 50 other minerals as compared to land vegetables, our best source for immune health comes from the ocean. As Hippocrates said, 'Go to the ocean to heal', these words of wisdom still hold truth today thousands of years later.

Replenishing vital nutrients prevents dis-ease including Osteoporosis

Eighty-three (83) elements in the periodic table that are biologically absorbable & contained in the body, are found in sea water.  Over sixty (60) of these, including many important trace minerals are concentrated in seaweed, specifically in the brown kelps.  These trace elements are minerals which our body cannot produce for itself, but are to be absorbed through our food daily, to help with the many chemical & physiological reactions that take place in the body. Fifteen (15) are classified as “essential” because they act as catalysts and a deficiency of any one can lead to problems & dis-ease, since they work synergistically to balance our metabolism, immune system & cellular functionality.   Iodine was the 1st trace mineral classified as ‘essential for life’.  These minerals can be transdermally absorbed through the skin directly into the bloodstream in a seaweed bath or wrap.  Minerals are the driving force behind all cellular mechanisms, and as such, are vital for our body.  Since most of the vegetables & fruits these days we consume are grown in soils that are minerally deficient, the majority of the population is not getting optimal amounts & hence the chronic conditions many in North America are experiencing.   The action of all these vitamin & mineral ions naturally restores optimum performance to each cell.  In Korea, women learn the connection between the amniotic fluid that surrounds the growing baby and ocean water.  After child-birth it is tradition for the mother-in-law to prepare seaweed soup, known as 'Mi-yuk Gook' for the new mother who eats this 3X day for 100 days to replenish the nutrients lost during gestation.  Normally prepared with a mild tasting brown kelp known as Alaria or Wakame, it's delicious. 

OSTEOPOROSIS - De-calcification & de-mineralization of the bones is not a problem in primitive cultures who eat a largely indigenous unprocessed diet.  Osteoporosis is a disease of western civilization due to the imbalance of bone minerals not included in our foods.  As minerals are leached out for other body usages, the stability of bony tissue is eroded resulting in easy fracture.  Crumbling limestone is a good example of osteoporosis in the environment and all too common in North America. Doctors around the world who practice in countries near the ocean, like France, Portugal, Spain or Italy, regularly prescribe ocean therapy or walking on the ocean to combat this condition. As it is recognized for what it is, a mineral deficiency of one or more vital minerals.

Why doesn't every doctor know about 'The Universal Medicine'?

The simple answer to this question was answered by Dr. Brownstein in his book, 'Iodine, why you need it, why you can't live without it'. In it, he stated that in medical school, what medical students are taught about Iodine was specific to iodine deficiency & that is, 'table salt is iodized which is sufficient enough for the population as a whole and that additional supplementation was not needed & in fact could induce endemic goitre'. In his book, he goes on to prove that both of these statements are so completely wrong and in fact, without sufficiency in Iodine for the body, many chronic debilitating conditions, including hypo & hyperthyroidism are caused & or worsened. He has successfully treated both hypothyroidism & hyperthyroidism (goiter) with Iodine supplementation.

Having moved from BC to Ontario in 2007, I was so blown away with all the thyroidism & chronic conditions like; arthritis, fibromyalgia, eczema, psoriasis, cancer & more that so many people suffered with here in Ontario. Every doctor in North America used to learn about & use Lugol's solution, potassium-iodide or one of the 1700 pharmacopeia options available to doctors in their practice available until the 1950's. After that, pharmaceutical drugs were marketed as the best choice for a doctors prescriptions and Iodine was left out of their teaching curriculum, except in very small references. It was known as the 'Universal Medicine' or universal nutrient and a well known panacea, 'for all the ails the human condition' from the early 1800's through to the 1950's. Nobel Laureate Albert Szent Gyorgyi, the physician who discovered Vitamin C in 1928, commented, "When I was a medical student, iodine in the form of KI was the universal medicine. Nobody knew what it did, but it did something and did something good. We students used to sum up the situation in this little rhyme:

'If ye don't know where, what, and why, prescribe ye then K and I'

The medical community had great enthusiasm for Iodine, which started just few short years after Iodine's discovery in 1811. In Switzerland, a physician named JF Coindet had been using Sea Sponge very successfully to treat goiter. He thought that the active ingredient in Sea Sponge might just be Iodine, so in 1819, he tested tincture of iodine at 250 mg/day, in 150 goiter patients with great success. He found he could reduce significantly the size of goiter within a week in his patients and published his results in 1820. Currently the Recommended Daily Allowance (RDA) for iodine is 150 micrograms over 1000 times less than Dr. Coindet used in his day.
Physicians & surgeons in the early 1800's would use it for everything that didn't respond to regular treatment, it's documented history, treating everything from: croup, lupus, chorea(a genetic neurological disease0 (Folk singer Woody Guthrie died from this), scrofula (a tuberculous infection of the lymph nodes in the neck), hip-joint disease, syphilis, acute inflammation, gout, gangrene, dropsy, whitlow(infection of the finger or thumb caused by herpes simplex virus), burns, catarrh (inflammation of the mucous membranes in the nose), asthma, ulcers and bronchitis.

We've had clients & friends reverse their rheumatoid arthritis of 17 years, help their eczema, cancer, anaemia & more with seaweed & iodine. Doctors around the world regularly prescribe going to the ocean to treat the symptoms of arthritis as it's recognized as known mineral deficiency. Since all minerals work synergistically in the body, having them all together in a bio-available from in seaweed does the body good!

Seaweed Soup for Post Natal Care

This is a delicious way to enjoy the healing benefits of eating seaweed. Japan & Korea have the lowest rates of reproductive organ cancers in the world, due to their high intake of brown kelps. This soup is served traditionally to new mothers in Korea, made by the mother-in-law for the new mother. She then eats the soup with every meal 3X/day for 100 days, to replenish the nutrients lost during childbirth. More women in North America would benefit from this ancient practice and avoid health complications after childbirth like thyroidism, anemia, fatigue, baby brain & more, by eating this healing soup full of nutritious & delicious brown kelp known as wakame or alaria. Enjoy!

Ingredients (enough for 3-4 servings, ready in 15 – 20 minutes)

* 35g dried brown seaweed (Alaria/Wakame)~half a package
* 70g sliced organic beef/venison shank/chicken (optional)
* 2 cloves minced garlic
* 3 tbsp soy sauce
* 1 tbsp Korean sesame oil (or extra-virgin coconut oil)
* 1 tsp of Organic Miso (optional)
* 4-6 cups water
* 1/2 tbsp sesame oil (or extra-virgin coconut oil) and ground black pepper & sea salt to season the meat

Prep

1. Soak the dried brown seaweed in cold water for 15 minutes. (Use excess water on plants for an amazing fertilizer)
2. Drain the water. Cut the seaweed with scissors thinly to little finger lengths(bite size pieces).
3. Season the beef with 1/2 tbsp sesame oil or extra-virgin coconut oil and sprinkles of ground black pepper & sea salt.

Steps

1. Pre heat the sauce pan (or pot) for about 30 seconds.
2. Add 1 tbsp of sesame oil or extra-virgin coconut oil, the brown seaweed, and brown the sliced beef for 2 – 3 minutes.
3. Add the water then boil it on medium heat until the seaweed and the meat cook (about 5- 10 minutes).
4. Add the soy sauce and garlic, simmer for 15 minutes then serve. (You can adjust the taste with some unprocessed sea-salt)
5. Additionally rice or noodles, carrots, celery, onions & other vegetables can also be added.

Ocean-Therapy benefits for a DRY treatment room

Incorporating a new treatment modality like Ocean-Therapy into your clinic or spa usually means renovations and soaker tubs installations & cost of training therapists. What is a new concept to many owners & therapists is utilizing indigenous and ancient treatments like Ocean-Therapy in a DRY treatment room setting & how cost effective & income generating it can be. Learning about the benefits that have been experienced & recorded for thousands of years and how to bring those benefits into your practice & share them with your appreciative clientele. Understanding the difference between whole & raw vs. extract means everything when it comes to maintaining the therapeutic value of seaweeds. And since not all seaweeds are created equal, it's important to understand which are best & which to avoid in treatments. Since ocean water is mostly Sodium Chloride we learn why there is good salt in the sea and how this benefits the body physiologically. Seaweeds transform, collect & store over 60 minerals into a bio-available form our bodies recognize and transdermally absorb. Available in a whole, raw form these minerals act as catalysts, the driving force behind every cellular mechanism in the body, naturally restoring optimum performance to each cell. Since these minerals are not produced by our bodies, we need to intake them somehow. This is done mainly through our food, but since the soils are so minerally deficient, vegetables like carrots, tomatoes, lettuce or apples don't taste like they used to because of a lack of minerals in the soil. So as therapists you can look to the ocean to restore the balance of minerals in the body while alleviating many common concerns of client inflammation, psoriasis, eczema, arthritis, edemas and lymphomas. Ocean-Therapy is very effective in detoxification and so increases circulation & lymphatic drainage, a natural response to moving toxins from the body.

For athletes, the absorption through our skin of potassium & sodium found in seaweed is 10-100X the concentrations found in green-leafy land vegetables. And this is the good sodium needed to balance the internal & external cellular pH balance of the cells. Magnesium along with sodium balances the Acetylcholine production in the brain & effects muscle contraction, spasms, myocardial functioning, peristalsis & all communication with cells including the faster removal of lactic acid in the muscle fibres. Hence decreasing recovery time for athletes.

Acetylcholine was the first neurotransmitter to be identified in the year 1914 by Henry Hallett Dale for its actions on heart tissue. Later confirmed as a neurotransmitter by Otto Loewi, who initially gave it the name Vagusstoff because it was released from the vagus nerve. Both received the 1936 Nobel Prize in Physiology or Medicine for their work.

Iodine is essential for a strong immune system

A strong and complete immune system includes the essential mineral iodine. Iodine is a fat soluble mineral and not very water soluble, the water soluble version of iodine is commonly found in potassium-iodide. Since vitamin C is water soluble many people regularly consume portions in the 2000mg – 6000mg range regularly to combat colds, flu's, infections etc.. Since iodine is fat soluble it's able to stay in the body longer and hence to do it's work as an anti-bacterial, anti-pathogenic extraordinaire. It spends much of it's time absorbed into some of our most important organs including our skin, liver, kidneys, lung tissue, heart, thyroid gland, breasts, ovaries, prostate & brain. These are the more commonly known storehouses for iodine in the body and it's water soluble mate iodide.

With a strong immune system, that is complete in iodine, things like stress or exposure to the sun don't completely break the body down into disease. The strong immune system works like a large cushion to absorb any stresses that are experienced while living life. A strong immune system works like a flexible shield to protect you from harm, in whatever form it shows, bacterial or viral to muscle repair or UV exposure. A strong immune system keeps a body protected & is not complete without the essential mineral iodine.

Iodine's strong pathogenic expertise is apparent in the lymph nodes, where the lymph is collected with all the mutated cells, virus's, bacteria and whatever other garbage it collects to dispose. Without sufficiency in iodine and more particular the iodide needed in the lymph nodes, a reduced immune system response is commonly the result. Which can attribute to lymphedemas, inflammation, longer recovery times, susceptibility to colds & flu's etc. Since the main function of the lymphatic system is detoxification, it also plays a large role in a strong immune system. As the toxins are moved out of our body through our lymphatic system; bacteria, viruses & damaged cells are collected & destroyed by iodide stored in the lymph node. Iodide combines with Hydrogen Peroxide (H2O2) to form elemental iodine, which has broad spectrum anti-bacterial, anti-viral, anti-septic & anti-cancer functionality in the lymph nodes.

When utilizing ocean components like raw seaweeds into a dry treatment room setting, it's quite amazing results that are obtained in regards to inflammation, edemas, detoxification, lymphatics, circulation & more! Since seaweed has 100,000 X the concentrations of over 60 minerals when compared to ocean water, they are a treasure storehouse of goodness. Most brown seaweeds are high in healing iodine & contain every vitamin, many polysaccharides and glucosides, all our essential amino-acids with many non-essential as well, that are absorbed directly into our bloodstream through our skin. And since our skin absorbs up to 70% or more of what we put next to it, it's important to understand why this works so well with seaweed. In 1905 Dr. Rene Quinton of France proved the chemistry similarities of our blood to that of ocean water. And in his day successfully treated alopecia, eczema, psoriasis, dyspepsia and even cholera very successfully. Most of the therapists & physicians of that day understood the importance & long history of Ocean-Therapy as it was Hippocrates who said, 'Go to the ocean to heal'. It was coined Thalassotherapy during the mid 1860's when the Royal families along with the rich & famous of the day would travel to France to 'take to the water's' as it became known and is still practiced today around the world. Many physicians in Spain, France or Portugal still today recommend Thalassotherapy for conditions like arthritis, as it's recognized as a mineral deficiency and what better source for minerals than the ocean.

Lymphatic Drainage & Detoxification

Manual acceleration of lymph drainage is utilized by many massage therapists to reduce the size of lymphedemas that seem to be occurring so commonly in people these days. With the heavy load of toxins our body's respond to these days from our comprised air, water & food, it's not surprising to see more people with lymphedemas. As toxins are stored in our bodies organs & excess fat cells, when there's too much toxin to dispose of, more than our systems can handle, a kind of a lymphatic system overload occurs. In many cases fatigue, low energy, mood swings & depression often accompany the results. Lymph drainage's should be offered as part of a complete detoxification program, especially for those with lymphedemas. Regular massage clients, who receive full body massage, should incorporate a lymphatic drainage treatment every 4-6 weeks to help improve overall functionality & strengthen the immune system. The main function of the lymphatic system is detoxification and it also plays a role in a strong immunity. As the toxins are moved out of our body through our lymphatic system; bacteria, viruses & damaged cells are collected & destroyed by iodide stored in the lymph node. Iodide combines with Hydrogen Peroxide H2O2 to form elemental iodine, which has broad spectrum anti-bacterial, anti-viral, anti-septic & anti-cancer functionality. People living with low levels of iodine storage in the body, most in North America are deficient to some level since it's flushed from the body with excess Fluorine, Chlorine & Bromine use, have higher risk of lymphedemas occurring. With brown kelp seaweed so high in iodine, iodides & many other essential minerals, it's use in the treatment room offers the healing capability needed to overcome lymphedemas and increase the functionality of any lymphatic drainage treatment or detoxification program. Many massage therapists when utilizing thalasso or ocean-therapy when treating lymphedemas or as part of a regular detoxification program, often comment on client improved functionality, ease of use in treatment & outstanding results even with one treatment.

Replenishing vital nutrients transdermally lost during pregnancy

Women in Korea are taught at a very young age their biological connection to the ocean - that the amniotic fluid that surrounds the baby in mommy's tummy is the same as ocean water.  So during their pregnancy they put seaweed across their bellies to absorb the nutrients that are so important for fetal development.  As the fetal brain requires twice as much iodine for proper brain development as a healthy woman and here in North America most women are 100 to 1000 times deficient in this essential mineral and don't even know it. A baby or person with lower levels of iodine in their body/brain develop a condition called 'Cretinism', which is associated with a lower level of intelligence or IQ. After childbirth it's tradition, even today in Korea, that the mother-in-law makes the new mother seaweed soup called Miyeok Guk. This soup is eaten by the new mother at every meal, 3X day for 100 days to replenish the nutrients lost to the baby during gestation. In North America, most women don't know to replenish nutrients lost during childbirth and therefore develop conditions like thyroidism, eczema, anemia & baby brain. We're lucky to have the best seaweeds in the world here in Canada & the US to use and it's a tradition we're yet to start practicing.

Iodine was the 1st mineral classified as 'essential for life' and yet most health journals, periodicals or books don't even mention it's existence. Especially since iodine was used to treat Goitre (hyperthyroidism) since the 11th century in Traditional Chinese Medicine and by MD's prior to the advent of prescription drugs in medicine in the 50's. Living here in Ontario, known as the Goitre Belt since the 1920's, it's a good place to know this!

Lugols Solution for prevention & treatment of colds & flu

This time of year it's important to stay healthy by making good food choices. A busy schedule doesn't necessarily equate with eating fast food. Choose to eat raw, whole & nutritiously complete foods all year round which helps to keep your immune system strong & protect you against colds & flu.

If you do find yourself with a cold or flu bug this winter season, a great source of healing remedy is found in 5% Lugol's solution. Utilized by doctors since the mid 1800's to treat infections including staphylococcal, colds & flu along with worse conditions such as thyroidism (both hypo & hyper known as goitre), cystic conditions of the breast & ovaries as well as prostatitis in men, PMS, anxiety, mood disorder, sub-optimal hormonal response, alopecia, candida, bladder infections, acne, dermatitis, brittle hair & nails & cold extremities to name a few... There are very few side effects with use, as any excess is excreted in your urine. It's safe for kids too, just use a smaller dosage is all that is required; it will break a fever & allow healing to rapidly increase. You can dispense up to 4X per day when feeling ill.

Treatment dosage is usually doubled when fighting a bug or infection. The doctors from the Iodine Group in the US recommend regular dosages of 12.5mg to 50mg of 5% Lugol's solution. Since each drop of Lugol's at 5% concentration contains about 6.25 mg of iodine, so 8 drops gets you to 50mg. Since Lugol's is caustic by nature, please dissipate on when used directly on the skin as it can burn. Use it

Chicken Soup 'Seaweed style'

Since seaweed is known to be a strong immune booster, scientists feed fucoidan to AIDS patients in Africa as it contains many polysaccharide sugars, including fucose, that is also found in breast milk. Traditional seaweed soup is served post-natally in Korea & is called Miyeok Guk and utilizes brown kelp known as Wakame or Alaria. It is very mild to taste so you can use this as your soup base and add chicken or beef, rice and all your regular vegetables.....mmmmm.

It's also great prevention & very effective for treatment of cancer too. As the iodine induces apoptosis into deformed or cancerous cells in the body, they die just like a normal cell, without the propagation as is seen with untreated cancer cells. Visit www.breastcancerchoices.org for more information.